April 2012: Taming Anxiety Through Yoga
Recommended Reading: Yoga and Anxiety: Meditations and Practices for Calming the Body and Mind by Marie & Rick NurrieStearns
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PAST THEMES:
April 2012: Yoga & Creativity
Recommended Reading: The Artist’s Way: A Spiritual Path To Higher Creativity by Julia Cameron
March 2012: The Chakras
Recommended Reading: Wheels of Life: A User’s Guide to the Chakra System by Anodea Judith
February 2012: Lila: Divine Play
Recommended Reading: Ka: Stories Of The Mind and Gods of India by Roberto Classo
January 2012: Rhythm & Ritual
Recommended Reading: A Year of Living Your Yoga: Daily Practices to Shape your Life by Judith Hanson Lasater
December 2011: Inner Fire, Inner Light
Recommended Reading: Growing Your Inner Light: A Guide to Independent Spiritual Practice by Lara Owen
November 2011: Savor the Moment
Recommended Reading: The Radiance Sutras by Lorin Roche
October 2011: Bringing Yoga To Life
Recommended Reading: Bringing Yoga To Life: The Everyday Practice of Enlightened Living by Donna Farhi
September 2011: Meditation
Recommended Reading: Meditations From The Mat: Daily Reflectsion on The Path Of Yoga by Rolf Gates and Katrina Kenison
