Sports Therapy classes – by donation!

Standard

Sports Therapy Yoga (formerly Conscious Conditioning)
4 By-Donation All-Levels Yoga Tune Up® Classes
December 3 – 11
with Claiborne Davis

Shoulder Focus: Retrofitting Downward Dog
Saturday Dec. 3rd, 10:45am-12:15pm, Uptown

Core Intervention: Beneficial Breathlessness
& Abdominal Integration
Sunday Dec. 4th, 11:00am-12:30pm, Downtown

Hip Helpers: Hamstrung No More
Saturday Dec. 10th, 10:45am-12:15pm, Uptown
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Accessorizing: Using Props to Intensify Your Practice
Sunday Dec. 11th, 11:00am-12:30pm, Downtown

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