Restore to Radiance
Gentle Yoga, Ecstatic Chanting and Mindful Meditation to Celebrate the New Year
with Andra Aitken
Sunday, January 1st, 2:30-5:30pm
Downtown / 2372 Saint Claude Ave
Ring in the New Year by nurturing your mind, body and spirit in this special New Year’s Day Workshop filled with gentle movements, supported restorative postures, meditation and chanting. This calm, internal-focused practice will help you relax and return to center so that you can begin the New Year with clarity and an open heart.
Feel free to bring your journal.
Sign up early, as spots are limited.
Cost: $35 / $30 Early Bird Special
Click here to register online