AC’s 10-Week Building An Integrative Yoga Practice Course starts TONIGHT!

Standard

Monday Evenings / 7:45-9:15pm / Uptown

This special series introduces budding and experienced yoga students to Wild Lotus’ integrative approach to yoga that connects body, soul, heart, voice, insight, mind, and spirit. You will learn fundamental yoga postures taught in a step by step manner and be introduced to other important practices including pranayama breathing, chanting, meditation, and more. The session will also create an opportunity for students to build greater self-awareness through the chakra system

Register HERE!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s