April 2012: Taming Anxiety Through Yoga

Recommended Reading: Yoga and Anxiety: Meditations and Practices for Calming the Body and Mind by Marie & Rick NurrieStearns

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PAST THEMES:

April 2012: Yoga & Creativity
Recommended Reading: The Artist’s Way: A Spiritual Path To Higher Creativity by Julia Cameron

March 2012: The Chakras
Recommended Reading: Wheels of Life: A User’s Guide to the Chakra System by Anodea Judith

February 2012: Lila: Divine Play
Recommended Reading: Ka: Stories Of The Mind and Gods of India by Roberto Classo

January 2012: Rhythm & Ritual 
Recommended Reading: A Year of Living Your Yoga: Daily Practices to Shape your Life by Judith Hanson Lasater

December 2011: Inner Fire, Inner Light
Recommended Reading: Growing Your Inner Light: A Guide to Independent Spiritual Practice by Lara Owen

November 2011: Savor the Moment
Recommended Reading: The Radiance Sutras by Lorin Roche

October 2011: Bringing Yoga To Life
Recommended Reading: Bringing Yoga To Life: The Everyday Practice of Enlightened Living by Donna Farhi

September 2011: Meditation
Recommended Reading: Meditations From The Mat: Daily Reflectsion on The Path Of Yoga by Rolf Gates and Katrina Kenison


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