AC’s 10-Week Building An Integrative Yoga Practice Course starts TONIGHT!

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Monday Evenings / 7:45-9:15pm / Uptown

This special series introduces budding and experienced yoga students to Wild Lotus’ integrative approach to yoga that connects body, soul, heart, voice, insight, mind, and spirit. You will learn fundamental yoga postures taught in a step by step manner and be introduced to other important practices including pranayama breathing, chanting, meditation, and more. The session will also create an opportunity for students to build greater self-awareness through the chakra system

Register HERE!

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Get Baptized in the Name of LOVE this weekend with visiting teacher Dana Flynn

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Sunday, March 18th, 10:30am – 12:30pm
Revival: Baptised in the name of LOVE
A special vinyasa yoga experience with Dana Trixie Flynn,
Co-founder of Laughing Lotus Yoga, NYC and San Francisco

Downtown / 2372 Saint Claude Ave

This Revival is rolling with deep fluid asana, radical sequencing, soaring arm balances, artful hip openers and liquid backbends set to phat beats, slow jams and ancient mantras for a real Spiritual High. Explore this powerful time for Sacred Renewal and ignite your yoga practice with Dance, Discipline and Devotion.Recognized throughout the yoga community as a true “teacher’s teacher,” Dana Flynn brings an ecstatic expression of movement, music and community to her practice and her students, as the co-founder of Laughing Lotus Yoga Centers and Lotus Flow Yoga. The former stockbroker, restaurateur and MTV personality turned a life in the limelight into a spiritual transformation, studying with legendary yogis: Jivamukti’s Sharon Gannon in New York and master teacher Rodney Yee in California. Fiercely innovative and independent, Dana honors and knows well the ancient traditions and codified asana systems of the yogic practice. During her many years of study, she “wanted to explore what it meant to move like herself. That was my greatest longing.” Dana and Co-Founder Jasmine Tarkeshi channeled over 6 years of organic movement experimentation into the creation of the Laughing Lotus Yoga Center and Lotus Flow Yoga. Lotus Flow Yoga, is infused with a dynamic Dervish-like energy of dance, song and joyous revelry. “It is fresh, inspired and alive.” With studios located in Manhattan’s Flatiron District and in San Francisco’s Mission District, Laughing Lotus is now home to more than just a studio; it’s a diverse community of creative, spirited, and playful yogis; a school for teachers and where you’ll find Dana Flynn, the “Janis Joplin of Yoga.” Dana has appeared in The New York Times, Yoga Journal and on Good Morning America and the TODAY Show.

Cost: $25 — or $20 Early Bird Special.
Click here to register online with credit card.
No refund or credit if you cancel within 24 hours of workshop.

Join us tomorrow for Celtic Wisdom: Igniting the Flame of Renewal with Mary Meighan from Ireland

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Mary Meighan, Founder and Director of Celtic Journeys, will be sharing the riches and treasure of the Celtic Tradition and Imagination through music, poetry, Celtic chant, blessings, stories and myth.  Hear and experience some Celtic practices and how you might bring them into your daily life in a meaningful way.

Sunday, March 4th, 2:30 – 5:00pm
Celtic Wisdom: Igniting the Flame of Renewal
with Mary Meighan from Ireland
Downtown / 2372 Saint Claude Ave

 

Cost: $25 — or $20 Early Bird Special.
Click here to register online with credit card.
No refund or credit if you cancel within 24 hours of workshop.

And a little Celtic Blessing:
May the blessings of the Celtic World  surround you.
May the Celtic Imagination inspire you.
May the the water from the sacred Wells of Ireland  refresh you
May the bright spirit of the Fairies dance with you.
May the rhythms of nature fill your hearts.
May you be atuned to the natural cycles within..