Holiday Survival Course with AC Lambeth!

An All Levels Course to tend to yourself this holiday season.

5-Week Course (But Drop-Ins Welcome!)
Holiday Survival Guide

AC Lambeth
Mondays, Begins November 21, 7:45-9:15pm
Uptown / 4842 Perrier Street

 

Meet AC:
“To me yoga is a place where doing meets being, where the borders between mind, body, and spirit melt. As a creative writer, I am especially interested in how the practice of yoga affects and nourishes our creative lives, how yoga feeds the creator inside all of us, banishing doubt and judgment so that everything we do can be an expression of the pure, luminous, and inspiring true self within.”

Read AC’s bio here

There’s still time to join an Intro to Yoga Course!

6 Week Intro to Yoga Course
Emphasis on Strength, Flexibility, and Balance
Tamarin Hennebury
Tuesdays, Begins November 8th, 7:45-9:30pm
Uptown / 4842 Perrier Street

Meet Tamarin:
Tamarin incorporates a flow, vinyasa style of yoga in her classes. She feels this style helps students access a calm and centered state of mind, leading to an intuitive awareness of movement, while gaining strength and flexibility. “A yoga class allows us to reset our internal wiring helping us get to that peaceful state of mind on our own”.

Read Tamarin’s bio here

 

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6 Week Intro to Yoga Course
Emphasis on Stress Relief, Relaxation, and Meditation
Cissy Burson
Wednesday, Begins November 9th, 7:45-9:30pm
Uptown / 4842 Perrier Street

Meet Cissy:
“From my first class I have been in awe of the deep experience of home yoga provides, often in our most challenging moments- as they are the ones that create a sense of urgency in the search. I am deeply grateful to all of my teachers and students (in their various forms) whose discipline, great humor and kindness continue to inspire, support, and delight on this path.”

Read Cissy’s bio here

 

 

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6 Week Intro to Yoga Course: Emphasis on Stress Relief, Relaxation, and Meditation

Beverly Morris
Mondays, Begins November 14th, 7:45-9:15pm
Downtown / at the New Orleans Healing Center (St. Claude at St. Roch)

Meet Bev:
“As a teacher, I most want to be experienced as simply a channel – relaxed, calm, encouraging, able to provide an opportunity for any student to have a wonderful yogic experience; to truly experience being present. I think Kali Ray Tri Yoga is one of the most beautiful forms of yoga – I appreciate its beauty, its system; its gentleness; and it is through this form of yoga that I truly was able to connect the breath with the movement and understand the importance of the breath. Prior to that it seemed like some unsolvable mystery that only hermits or gurus attained.”

Read Bev’s bio here

Sign up for any of our Late Autumn Courses online or call the studio at 504.899.0047